“Anything more than 30mins of mild discomfort at the onset of your period is pathology and can be corrected by natural modalities most of the time.”

Dr Rosita Arvigo

Welcome to Garden Wisdom, a place of natural healing.

If you are looking for a natural way to heal yourself then you’ve come to the right place! Here we offer only natural healing remedies and modalities that have been used since time memorial and have proven themselves effective in assisting with reproductive health, menstrual complaints, vaginal health, conception preparation, fertility concerns, post birth assistance, recovery from hormonal contraceptives, miscarriage recovery and menopause support.

Whether by manual therapy eg. abdominal detox massage, reproductive system detox massage and therapeutic genital massages, herbal support or sexual healing work we approach healing through body, mind and spirit. As healing cannot take place if our entirety is not seen, heard and cared for.

Whether Maiden, Mother or Crone we trust that you will find healing at Garden Wisdom. Ready to start this journey? Book a consultation here.

Enjoy browsing through our offerings to familiarise yourself with the practices offered. We also have a wholesome offering of empowering workshop, such as our regular Introduction to Yoni Steaming and Moon-Cycle Charting talks. Have a look at the workshops page. If you would like guidance, feel free to contact me on email.

What My Clients Are Saying


Yoni steaming has been a deeply healing experience for me. It is a beautiful and nurturing way to promote your reproductive health. I use to struggle with excruciating menstrual cramps and since steaming I have had completely pain-free periods. It has also greatly helped to regulate my moon cycle. I can’t recommend it enough! Nicky has been a wonderful support in helping me with this healing practice.

Rating: 5 out of 5.

I had my first natural period in years and I feel amazing! My cycle this month was such a perfect flow, my womb responding so beautifully to the steams and herbs and all your love and care. thank you sister for holding space for me.

Rating: 5 out of 5.

I’ve been suffering with endometriosis for 15 years. Since seeing Nicky, My periods have become easy. I’ve always had a dull ache from my lower back all the way down into my rectum that felt like a jolt of lighting going the wrong way. It would happen unexpectedly and there was no comfort, remedy. I haven’t had it since I saw Nicky late last year. It only dawned on me very recently that I haven’t felt that pain in months.

Rating: 5 out of 5.

Wow, it’s been quite intense, so many emotions which were just so clear and direct in needing to be expressed and recognized, also major heat releases happening from my heart, I really had to just sit and breath. A lot of dreams and memories rising. Very grateful to be on this path.

Rating: 5 out of 5.

Feeling so much lightness, like something was lifted, I even felt my ovulation, which is so surreal cause I’m not always aware of sensations in my belly. I think this is amazingly beneficial for me and I want to come every week.

Rating: 5 out of 5.


Hi Nicky, the same day I felt some anxiety after the treatment. The next morning I felt like a new person, all my abdominal discomfort was gone. Overall I feel much better and would like to book another session when you feel the time is right to do so.

Rating: 5 out of 5.